Slow Movement is a concept coming from Turtle Gym - a Japanese company whose philosophy is to be like a turtle with slow living and slow exercise. They produce a range of researched backed Aged Care and Dementia friendly gym equipment designed with constant speeds but where resistance changes with the amount of force applied.
Read MoreAnna Wolf and Alex Bahar-Fuchs from the University of Melbourne recently wrote an article in The Conversation titled “An impaired sense of smell can signal cognitive decline, but ‘smell training’ could help” to explain that as we get older, we can experience problems with the sense of smell.
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