In the last two months we have done a little of everything and it is safe to say we have hit the ground running! With so much going on, we asked the de Fiddes team what they do to avoid burnout due to over-stimulation and how they manage their energy output. Read their answers.
Read MoreHow our seniors express themselves is as important as ever. Individuality and self-actualisation doesn’t stop with age, but is paramount to ongoing health and wellbeing. We love Tsuru to Kame, which is a fashion magazine for older people. Will future trends be focused more on seniors and an emphasis on their self-expression? We hope so!
Art therapy is one of the most valuable things you can do for your mental health and overall wellbeing. We found this online art and dementia tool kit by Artful. It contains 10 activities designed for people living with dementia. Read our review here.
Read MoreThat loneliness and isolation is one of the biggest challenges to a person’s social, mental and emotional health. Watch as DEB Talks ‘Visitors and Family for Wellbeing’ Our March Video that explores wellness and what we can do to encourage family and visitors to spend more time visiting their relatives in aged care facilities.
Read MoreFamily – Comes in all shapes and sizes and no one family is the same. We all think ours is normal but as a famous quote by Les Dawson says “Families are like fudge, mostly sweet with a few nuts”. This month, continuing with our trends, we are taking a deeper dive into wellness. Specifically how that relates to Family.
Read MoreWhilst 'wellbeing' is generally considered the experience of health, happiness and sense of purpose1, it is important to realise that it also encompasses you as a whole to combine your physical, mental, social and emotional states2.
Clinical psychologists Dr Matthew Whalley and Dr Hardeep Kaur have created a free resource on helping maintain wellbeing in these uncertain times.
Arts on Prescription was a HammondCare led and Australian government funded evidence based program informed by similar initiatives in the UK. This uses a participatory art approach alongside traditional health care approaches to improve the physical and mental well-being of older people. It is different to diversional therapy. Read on to find out more and to get your copy of the free guide on using Arts on Prescription in aged care!
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